Like the birds expanding their voices with the first morning light, we too can be touched by the positive essence of routine and unity with nature. Feel stress and heaviness melt away as you accept this 2018 year’s approaching challenges and change with open arms as you keep in mind that opportunities and teachers often disguise themselves in ways we could never expect. And of course, live in your grace, gratitude and generosity by creating more space for you.

What does taking care of you look like? Longer baths? More morning walks? Praying before rolling off your pillow? Choosing the foods that your body craves? Start by making a list of the times you’ve felt happiest in your life. Who was there, what were the qualities of your thoughts and how could you open up the happenings in your current life to invite more of those vibrations into your everyday. Your list is not the end all, it is simply a guide that you can refer back to as you progress towards a nourishing lifestyle to support your highest self.

Start small, taking little steps, to see big sustainable changes. Consider this year as an invitation to living in balance. Where can you schedule in activities, family and you time separate from work, finances and other stressors? A little stress is good, it keeps us focused and driven, but we need to know how to measure its weight with our joy, the health of our body, mind and spirit. Consider turning to ancient medicinal practitioners and cultures as a guide for staying grounded to your truths in this modern life.

Hawaiian, Indians and native Americans were some of the most brilliant scientists, mathematicians and spiritual leaders whose knowledge have been the base and backbone of our entire approach to navigating the human world. Prayer, herbs and support. These are three simple things you can begin to incorporate in small doses to your everyday to begin to see big changes in you and how you affect those around you. Prayer will help you direct your thoughts to the positive as a sacred form of meditation and attracting that which you wish to be and share, herbs will help you find balance in the body inside and out and support is essential to human connection.

A great source for potent and pure herbal medicine is the Maui Medicinal group. They are a small, family operated herbal business that focuses on growing and distributing Hawaiian, Ayurvedic (Indian tradition) and Old American herbs in various form that are easy for both the “busy” and “slow” paced people to enjoy. Find their range of herbal Hawaiian products online.  Their products are travel friendly and ethically sourced from organic growers of Hawaii and beyond. The founder of Maui Medicinal Herbs has invested his focus into offering a line of herbs that addresses a wide range of needs the body presents internally and externally.

Utilizing herbs on a regular basis can help counter the effects of unregulated external sources. Relationships, work, school and whatever else you are facing, it can be a lot of responsibility to manage alone. So when considering the herbs that may be most helpful to you create a list of the areas you may feel weak in your spiritual or physical body.  This will help guide in ordering Hawaiian porducts online that will best serve your all your organs and systems to living a balanced life. And by combining your daily prayers with healthy relationships and proper medicinal support you may find new sophisticated waves of enthusiasm weave into your personal evolution.

Because we believe when –

“Balanced Life, Bold You”