Healthy is Wealthy » Hawaii

SORRY, IM GROUNDED THE IMPORTANCE OF BEING GROUNDED Sorry, not sorry. As a kid, getting grounded was dreadful and caused severe cases of "fomotosis," but with age being grounded somehow transformed into an elusive treat. Its consequences include feeling centered, calm, strong and balanced throughout the mind, body and spirit. Grounding is now a sometimes hard to come sense of security that keeps stress levels down and relaxation levels high. The region of your body that most affects how "grounded" you feel is the root chakra, located at your pelvic floor. HOW THE ROOT CHAKRA RELATES TO BEING GROUNDED Your root chakra is responsible for your...

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